Top 5 Procedures Included in a Mommy Makeover

procedures in mommy makeover

Here’s something we’ve learned after years of practice: about 85% of the moms we talk to share that they feel more self-conscious about their bodies after giving birth than they did during pregnancy. While pregnancy can bring incredible changes to your body, it doesn’t have to take away your confidence forever.

That’s where mommy makeovers come in—and they’re about so much more than “getting your body back.” They’re about rediscovering comfort in your own skin and feeling like the best version of yourself again. After helping hundreds of moms on this journey, we’ve seen just how transformative these procedures can be—not just physically, but emotionally as well.

1. Tummy Tuck (Abdominoplasty): The Foundation of Most Mommy Makeovers

You know that loose skin that doesn’t budge no matter how many planks you do? That’s where a tummy tuck comes in. Just last month, we worked with Sarah, a 34-year-old mom of twins, who’d tried everything from waist trainers to strict dieting. “I kept thinking if I just worked harder…” she told us during her consultation.

The truth? Sometimes exercise alone can’t fix separated abdominal muscles (diastasis recti) or excess skin. During a tummy tuck, we repair those separated muscles and remove extra skin – think of it like restoring a canvas to its original tautness.

Post-op recovery times will typically take around 2-3 weeks before our mommy makeover Atlanta patients can get back to her daily routine. During that convalescence period, we highly recommend going light on the chores and any other physical activity. Here’s what we tell our patients: Give yourself a little cozy treat by setting up your very own “recovery spot” with everything you’ll need within your reach. And do it before your surgery!

2. Breast Enhancement: Because One Size Doesn’t Fit All

Over the years, one thing has stood out to me: every woman I’ve worked with has her own unique story about the changes she’s experienced in her breasts. For some, the main concern is volume loss—“Everything just disappeared!” Others come in feeling frustrated about sagging. That’s why I approach each procedure with a completely customized plan—because when it comes to breast surgery, there’s no such thing as a one-size-fits-all solution.

Depending on your needs, we might recommend:

  • A breast lift to address sagging
  • Augmentation to restore lost volume
  • A combination of both for a comprehensive transformation
  • Or even a reduction, which can be life-changing for some moms

Quick story: Last summer, I had the pleasure of working with a yoga instructor who came to us feeling deeply self-conscious after nursing her child. She wanted a breast lift to regain her confidence and feel like herself again. Just six weeks after her procedure, she was back in the studio teaching yoga, rocking her poses, and feeling incredible. Seeing her regain her self-confidence was one of the most rewarding experiences of my career.

3. Liposuction: Targeting Those Stubborn Spots

Let’s talk about stubborn post-pregnancy weight—the kind that just won’t budge, no matter how much or how often you diet or exercise. If you’re struggling with this, you’re not alone, and there’s a biological reason behind it.

During pregnancy, the hormonal changes your body goes through essentially rewrite the instructions for how it stores fat. That’s why certain areas can hold onto fat stubbornly, no matter what you do. It’s frustrating, but it’s completely normal.

Fortunately, liposuction has come a long way. As a plastic surgeon, I’ve seen firsthand how advancements in liposuction technology have revolutionized the procedure. Today, power-assisted liposuction is the gold standard. It’s far gentler on the body than older techniques and allows for precise sculpting of problem areas. Comparing it to the old-school methods is like comparing a rotary phone to a smartphone—the difference is incredible.

Some of the most common areas we target with liposuction include:

  • Lower belly
  • Love handles
  • Inner thighs
  • Back rolls

As for recovery? You’ll be back to most of your regular activities within 1–2 weeks. However, you’ll need to wear a compression garment for about six weeks to support healing. (Yes, it’s a bit inconvenient, but trust me—it’s absolutely worth it!)

If post-pregnancy fat is holding you back, liposuction can be a game-changer. Let us help you feel like yourself again!

4. Breast Lift (Mastopexy): Defying Gravity

“Will they ever look the same?” That’s probably the most common question we hear from women about their post-pregnancy breasts. While we can’t completely turn back the clock, a breast lift can do wonders to restore shape and position, helping you feel confident again.

Here’s a fun fact: the technical term for breast sagging is “ptosis” (with a silent ‘p’). We measure it in grades from 1 to 3, which helps us determine the best surgical approach for each patient. What many women don’t realize is that pregnancy doesn’t just impact breast size—hormones permanently alter the composition and elasticity of breast tissue. That’s why, even after weight loss or weaning, your breasts may not return to their pre-pregnancy appearance without surgical intervention.

One of our recent patients, a high school teacher and mom of three, shared something that really stuck with me: “I didn’t realize how much I’d been hiding until I didn’t have to anymore.” Three months after her breast lift, she told us she bought her first bikini in eight years. Stories like hers are why we love what we do—helping women feel comfortable and confident in their own skin again.

5. Body Contouring: The Final Touch

Think of body contouring as the finishing touches on a masterpiece. Sometimes it’s about smoothing out minor irregularities after liposuction, while other times it’s focused on refining specific areas that need a little extra attention.

In my years of practice, I’ve learned that understanding body mechanics is absolutely essential for achieving natural-looking results. Every patient’s body is unique in how it carries weight and moves, and I take this into account when planning and performing body contouring procedures. The goal isn’t just a body that looks better—it’s one that feels better, working seamlessly with your natural flow and movement.

Depending on your needs, we might recommend:

  • Non-surgical treatments for mild contouring
  • Surgical procedures for more dramatic changes
  • A combination approach to deliver optimal results

Body contouring is as much an art as it is a science, and it’s all about creating balance, harmony, and a shape that feels authentically you.

The Right Time Is Your Time

Here’s something we tell every mom who walks through our doors: there’s no “right” time for a mommy makeover. Some women see us six months after delivery; others wait until their kids are in college. What matters is that you’re doing it for yourself, when you’re ready.

At Perimeter Plastic Surgery, we’ve seen how these procedures can help restore confidence – not because moms need to look a certain way, but because feeling comfortable in your skin matters. Remember: motherhood changes your body, but it doesn’t have to change how you feel about yourself. You’ve given so much to your family – maybe it’s time to do something for yourself. And you know what? Our Atlanta mommy makeover patients often tell us afterward that they wish they’d scheduled with us sooner.

At Perimeter Plastic Surgery, we are committed to upholding the highest standards of medical care and excellence. We recognize that breast augmentation is a deeply personal decision for every woman, which is why we are honored to have Dr. Mark Deutsch at the helm of our practice.

With dual board certifications and more than 30 years of surgical experience, Dr. Deutsch has been consistently recognized as a Castle Connolly Top Doctor. This distinction reflects his standing as one of Atlanta’s most highly respected plastic surgeons.

What truly sets Dr. Deutsch apart is his patient-centered approach. He listens closely to each individual’s goals and uses his extensive surgical expertise to deliver outstanding, tailored results. Beyond his remarkable qualifications, patients value his ability to see the big picture—creating results that are not only technically excellent but also beautifully natural and balanced.

Under Dr. Deutsch’s guidance, Perimeter Plastic Surgery has become synonymous with patient safety, individualized care, and exceptional outcomes. Whether you’re exploring breast augmentation for the first time or ready to take the next step, we welcome you to visit us for a consultation. We’re here to provide clarity, answer your questions, and help you on your journey to greater confidence.

Wondering if you’re a good candidate for a mommy makeover in Atlanta? Reach out to us at Perimeter Plastic Surgery to schedule your free consultation. Virtual consultations are also available for your convenience.